TRANSFORM & TRANSCEND 2024

transform

& transcend

A 3 day luxury Breathwork Retreat in Mexico 2024

The event will start in:

Days
Hours
Minutes
Seconds

transform

& transcend

A 3 day luxury Breathwork Retreat in Mexico 2024

The event will start in:

Days
Hours
Minutes
Seconds

Experience a transformative 3-day retreat to tap into life force energy, promote healing and foster personal growth

January 19th-21st 2024, Tulum, Mexico

Indulge in a transformative experience of rejuvenation for your body, mind, and soul at our upcoming retreat. Set in an awe-inspiring and exotic locale, you’ll have the chance to restore yourself on every level. Discover a life free from chronic pain and fatigue. Unlock your intuition, tap into boundless creativity, and bask in the tranquil embrace of profound serenity, love, and bliss. 

Experience the power of intentional breathing

Breathwork techniques to heal your body AND mind

A retreat to help you connect with your inner self

Benefits

Reclaim your energy and vitality, enjoy restful sleep, achieve emotional balance, and experience an overall sense of well-being. 

Embark on a transformative journey during our weekend retreat and discover the incredible power of breathwork. Unleash your full spiritual and physical potential through this immersive experience. Discover how to tap into your intuition, unlock boundless creativity, and quiet your inner voice with ease. 

physical

EMOTIONAL

SPIRITUAL

What you will learn:

HOW TO INCREASE OXYGEN FLOW

Enhance the flow of oxygen to your body and mind, resulting in reduced stress, improved mood, and a strengthened immune system.

HOW TO UNLOCK OUR INNER STRENGTH

Unlock the power of your inner self and let go of emotional blockages with the transformative practise of breathwork

HOW TO GET CLARITY AND PURPOSE

Establish a connection with your inner wisdom, and you will feel a refreshed feeling of clarity and purpose.

HOW TO USE EVENTS AS CATALYSTS

Learn to harness the regenerative potential of every event, as they all have the capacity to teach us something new about ourselves and move us forward in our growth.

HOW TO EMBRACE THE UNKNOWN

Don't be afraid to step out of your comfort zone and into the unknown. Take chances and go where no one has gone before.

HOW TO UNLOCK ABUNDANCE

Expressing thankfulness for the many benefits you have in your life is the key to unlocking a world of riches.

Escape to the tranquil oasis!

Picture this, you wake up to the sounds of the ocean just a few steps away. You make your way to a delightful breakfast by the water, preparing yourself for the first invigorating breathwork session of the day. After a morning filled with enriching teachings and empowering practices, you head to the renowned Amansala spa for a relaxing full body massage followed by an afternoon of self-discovery, elevated consciousness and creating lasting connections with newfound like-minded companions in the group. 

 

Located on the white sands of Tulum Beach, sits the Amansala Resort. We have paired with this eco-chic retreat, as it’s is the perfect place to experience a total – mind, body and soul-nourishing retreat.  

The resort boasts a natural beauty built with Mayan stone, open air dining spaces and wooden decor. Rooms, cabanas, and villas range in size and comfort, so guests may pick what works best for them.

 

Are you ready to have this deep connection with your higher self and the universe?

“In one word, Amansala is perfection, great food, always a cool crowd, and just what I needed to hit my reset button”

Tickets

Deluxe Beachfront

Our best category of rooms, facing directly to the sea with a large terrace, great view

single

double

Beachview King

Not right on the beach but just steps to the sea

single

double

Steps to Sea

Lovely spacious rooms with king bed, bright and airy

double

Garden Plus King

Charming, bright room facing the garden towards the back of the property

single

double

super simple

Simple and small, located at the back of the property. Great if you are on a. budget but still want to stay at the beach.

single

Shared

Beachfront Share

A large room with two queen beds and nice views of the ocean. These rooms have a large terrace and a lot of natural light.

Per person

Shared

Steps to Sea Two beds

Simple and small, located at the back of the property. Great if you are on a. budget but still want to stay at the beach.

Per person

Shared

Bed in a Garden Triple Room

Charming, bright room facing the garden towards the back of the property

Per person

What you will receive:

Schedule

DAY

01

Retreat Check In15:00
Free Time/Dinner16:00
Event Registration17:30
Introduction18:00
First Meditation19:00
Breathwork Session20:00
Closing Circle21:00

DAY

02

Sun Rising Yoga07:00
Breakfast08:00
Energy Movement Class09:00
Breathwork Session11:30
Free Time/Lunch13:30
Breathwork Session and Closing Circle15:00
Free Time/Dinner19:00
Optional Evening Circle21:00

DAY

03

Sunrise Meditation07:00
Breakfast08:00
Program Begins with Q&A09:00
Breathwork Session11:00
Free Time/Lunch13:00
Program Continues16:00
Walking Breathwork Session18:00
Closing Circle on the beach19:00

*Schedule is subject to changes

Schedule

DAY

01

Retreat Check In15:00
Free Time/Dinner17:30
Event Registration17:30
Introduction18:00
First Meditation19:00
Breathwork Session20:00
Closing Circle21:00

DAY

02

Sun Rising Yoga07:00
Breakfast08:00
Energy Movement Class09:00
Breathwork Session11:30
Free Time/Lunch13:30
Breathwork Session and Closing Circle15:00
Free Time/Dinner19:00
Optional Evening Circle21:00

DAY

03

Sunrise Meditation07:00
Breakfast08:00
Program Begins with Q&A09:00
Breathwork Session11:00
Free Time/Lunch13:00
Program Continues16:00
Walking Breathwork Session18:00
Closing Circle on the beach19:00

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About

R. Christian Minson

Christian is a best-selling author, international speaker, trainer, coach, and the founder of Breathflow Wellness, a transformational holistic health business that helps people change their lives. He was a monk for 10 years, and now he helps people improve their spiritual and emotional intelligence by helping them deal with trauma, get rid of bad habits, handle their feelings, and find value in their own lives and work. 

Reduced stress, more emotional awareness, and enhanced levels of fulfilment and performance are the direct results of applying the techniques and insights Christian shares. He does this through public seminars, workshops, one-on-one consultations, and other speaking engagements. Christian has impacted the lives of multitudes around the globe, from Europe and Mexico to Canada and Costa Rica to Kuwait and the whole United States. 

He has lectured at a wide variety of venues, including conferences, colleges, churches, retreat centres, and even the Chopra Centre. 

EVENT LOCATION

Amansala resort

Amansala, Carr. Tulum-Boca Paila KM 5.5, Tulum Beach, Zona Hotelera, 77760 Tulum, Q.R., Mexico

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Directions

Amansala, Carr. Tulum-Boca Paila KM 5.5, Tulum Beach, Zona Hotelera, 77760 Tulum, Q.R., Mexico

by car

Limited parking available on site. As you will not need to leave the resort we recommend a taxi from the airport

Public Transport

Cancun airport is a 1 hour 30 minute drive to Amansala Resort, we recommend pre arranging taxi’s. A group minivan can also be arranged depending on guests arrivals, please email ela@tcche.com for support arranging

FAQ

The retreat is a rejuvenating three-day experience that fosters personal development. You will learn how to access your intuition, release your infinite creativity, and easily silence your inner voice via breathwork during this transformative weekend retreat. 

With purchase of the retreat ticket and resort accommodation you will receive access to all meals (breakfast, lunch, and dinner), wellness activities and workshops, guided sessions, and any additional experiences or excursions as mentioned in the programme.

Yes! The retreat event is intended for people of all levels of expertise. Whether you are a novice or have experience with wellness practises or personal development, the retreat will provide a variety of activities and courses that may be adjusted to your specific needs and interests. 

Bring comfortable clothing appropriate for wellness activities and workshops, swimsuit, sunscreen, a diary for self-reflection, any personal prescriptions, and a good attitude. More specific instructions on what to bring will be shared in emails closer to the event day. 

Flights to and from the retreat event site are not included in the package. Participants are responsible for organising their own transportation. Booking the accommodation can be done via this webpage.